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When I first began my fitness journey I did it ALL WRONG! I had a very appearance-driven mindset which, unfortunately, lead to a low-calorie-high cardio-focused and unsustainable lifestyle. After years of making myself miserable and feeling like a failure, I knew there had to be a better way.
I'm here to tell you, there is!
I now thrive off fuelling my body with food I actually enjoy and living an active, balanced life. That means both exercising and socialising with friends. I have absolutely no guilt for having a takeaway on the weekend or having a few ciders on a sunny day! ☀️
My life involves the things that make me happy! I love my body for it!

CREATE A HEALTHY BODY & MINDSET

NO FOOD RESTRICTION

MAINTAIN YOUR
RESULTS
ABOUT INNER
STRENGTH
FITNESS:
CLIENT
LOVE.

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