YOUR HOSTS FOR THE BREATHE WEEKEND

Sagdrina Jalal - Inner Strength Fitness

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Founder of Inner Strength Fitness, Sagdrina believes that fitness is a state of mind. Sagdrina will be your hostess for the weekend! A native of Savannah and a lover of all things southern, she guarantees that your experience will be one you'll never forget! Sagdrina has an extensive background in personal training and performance. With a Bachelor's degree from UGA in Education, Sagdrina is able to find a teachable moment in most situations.

http://www.innerstrength-fitness.com

Amy Gaster and Carrie Efird - Tybee Vacation Rentals

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Tybee Vacation Rentals is family owned and operated by Amy Gaster and Carrie Efird, two sisters who grew up on Tybee and in Savannah; both currently live on the island. TVR was founded in the fall of 2000 as a small, family business with a handful of properties and no employees. TVR has grown to be one of the largest, most well respected vacation rental companies on Tybee.

http://www.tybeevacationrentals.com/

Dana Smyre - IFTA group fitness instructor and personal trainer

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Dana Smyre is a Savannah favorite. An IFTA group fitness instructor and personal trainer, Dana brings an amazing energy to every class. Her passion is helping women achieve more than they thought possible. Dana believes:"Life is not about regretting the things you DID do. It's regretting the things you did NOT do." Dana will be leading the kick off group fitness session. Get ready to catch the Dana fever...it's contagious!

Lynn Lawson - One Funky Mama

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After graduating from Spelman College and 10 years of work in the corporate, educational, and freelance settings, Lynn began her entrepreneurial pursuit with the launch of a beauty and wellness company.

Her first foray into business was an incredible learning experience. She realized her love for speaking with women about goals, purpose, wellness, alternative health concepts, and living a spirit-driven life. After the close of her first business, she diligently began her search for another business in which she could reach out to women.

After much thought and study, Lynn decided to create a multi-media and events company that had the potential to reach women (especially moms) globally. She launched One Funky Mama Omnimedia in April 2008. Over the next several years, Lynn plans to speak to thousands of women about finding purpose and tuning in to their spirit in order to live to their full potential.

Lynn has long called Atlanta, Georgia home. She is a married mom of three.

http://www.onefunkymama.com

Edie Mercado - Coastal Fitness and Wellness

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Edie Mercado is the founder of Coastal Fitness and Wellness. She has over 20 years of experience in the Health and Wellness field including training in therapeutic and sports massage, Neuromuscular therapies, and Shiatsu. She is a local favorite and comes highly recommended by visitors to the Island. She looks forward to helping you relax during your stay at Tybee!

http://www.edieoloty.com

Ann Aikya Carroll - Aikya Yoga

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Ann Aikya Carroll is based in Savannah, Georgia. She worked as a Vice President in the Banking Industry for eighteen years and started practicing Integral Hatha Yoga® in the early 90’s as a way to combat stress in her job and personal life. After realizing the astounding benefits relating to stress and the workplace, she chose to attend a four week live-in teacher training at the Satchidananda Ashram in 2000 and then began to teach classes in a variety of settings, with the goal of sharing the gift of yoga to students of all levels.  Ann subsequently became certified to teach Yoga in the Workplace and Pregnancy Yoga.  She describes her yoga classes as "relaxing and meditative."  Ann's favorite setting for yoga is just after sunrise on the beach at her Tybee Island, GA home.  "Every day on the beach is a new and different experience and being surrounded by nature while practicing yoga is an awesome way to start each day."

She is a 500-Level Registered Yoga Teacher through Yoga Alliance, a member of the Integral Yoga® Teachers Association and founder and member of The Savannah Area Teachers of Yoga Association (SATYA). 

http://www.AikyaYoga.com

Diamond in the Rough

A portion of the Breathe proceeds will go to support the efforts of Diamond in the Rough.

  • Inner Strength Fitness
  • Sugga´s Thrift Boutique
  • One Funky Mama
  • Tybee Vacation Rentals
  • Chandra Jordan